Where to start
These pages are not meant to be read in order. Open the situation closest to yours: it leads to the two or three pages that answer it.
These pages are not meant to be read in order. Open the situation closest to yours: it leads to the two or three pages that answer it.
What the chocolate study really said, the one plant that beats placebo and what it costs, and what sends people to the emergency department.
What they do and do not do, the nitrate combination that can kill, and the four countries where they are sold without a prescription.
Desire rises for some and falls for others: a self-reported survey, hormones, hypotheses, and when to talk to your doctor.
Desire is not a switch you flip. It varies with life stage, tiredness, stress and the state of the relationship — and knowing that stops a lot of needless worry.
The clitoris remains poorly understood — including by many women. Understanding it better makes sex easier, alone or with someone.
An erogenous zone is simply an area whose stimulation can produce pleasure. Location and sensitivity vary hugely between people: this is a starting point, not a manual.
Foreplay is not a formality before the real thing: for many women and men it is a central part of the pleasure.
Two common practices that are rarely discussed openly. Neither is compulsory, and neither is a stage a relationship is supposed to reach.
Not six weeks, not the first period, not the night the baby finally sleeps: there is no date. What actually happens, on both sides of the couple.
Lubricant is not only for dryness: it simply makes sex more comfortable, at any age and in any practice.
Spontaneous and responsive desire, the frequent causes — hormones, medicines, tiredness, the couple —, desire discrepancy, and what brings the wish back.
Control of desire, marriageability, rite of passage, false religious prescription: the reasons communities give, what women experience, and how the practice is declining.
Who wrote it, what its seven books contain — only one is about positions —, the translations that distorted it, and how to use it today.
What hormones and surgery change, the words to avoid, consent, contraception still needed and prevention: a sexual-health page, without clichés.
Desire is not always spontaneous. For a good many people, and more often for women, it does not appear out of nowhere but in response to a situation that is already pleasant. Waiting for an urge that arrives unprompted means waiting for something that does not work that way — and wrongly concluding that something is wrong.
The pleasure gap is not about biology. Women reach orgasm markedly less often in heterosexual encounters, and markedly more often in other configurations. What the gap measures is practices, not bodies.
What changes things most is talking about it. That is the most regular finding in the research on sexual satisfaction, and the least spectacular. No technique makes up for a conversation that never happens.
Official or institutional documents this page relies on, consulted on 12 October 2026. Links open in a new tab.
Content updated in . The instruments cited can change: if in doubt, confirm with the official source given.
Text written with the help of AI, under the editorial responsibility of CAPIT; human reviews are occasional (method and sources: About). This content does not replace medical or legal advice. Spotted an error? Write to us.